Pets offer more than just their adorable looks, as they can significantly influence our mental health. Whether it’s a loyal dog greeting us at the door, a purring cat curling up on our lap, or even a chatty bird perched…
Pets offer more than just their adorable looks, as they can significantly influence our mental health. Whether it’s a loyal dog greeting us at the door, a purring cat curling up on our lap, or even a chatty bird perched…
Mental health facilities provide a wide range of services to those struggling with mental illness. These services can help individuals manage their mental health and lead full, meaningful lives. From individual and group therapy to medication management and more, there’s…
Many people turn to alcohol to manage stress, sadness, and other mental health issues. But did you know that alcohol can actually be detrimental to your mental health? In this blog post, we’ll explore the connection between alcohol and mental…
People often say that eyes are a window to the soul, but they can also be a window into mental health. Vision is the most important sense to many people and issues with eyes and vision can take its toll…
Today we want to share top tips for improved mental well-being. It is an unpleasant fact that we live in a world that is filled with stress. Most of us have recent memories of the problems and worries caused by…
Looking at what you can do to improve your mental health is a great way of being able to enhance your life in a positive fashion. There are so many things that can influence our lives these days, and mental…
Elle Winter has had the privilege (and the challenge) of being in the music industry after Radio Disney discovered her at 14. “Getting my start with Radio Disney at that age was such a formative experience for me and taught…
Today we want to share 3 mental health reasons to learn how to play the piano. Listening to music and playing an instrument can improve certain cognitive functions. Considering how powerful music is on the mind, this shouldn’t come as…
Today we want to share important tips on how to encourage a loved one to seek psychiatry help. Watching someone we care about battle mental illness is difficult. It’s much worse when you’re aware that they could benefit from expert…
Can psychologist perform hypnotherapy? In a hypnotic trance, people’s attention, concentration, and suggestibility are all heightened. For all its common connotations, the best way to explain the phenomenon of hypnosis would be to think about it in terms of heightened…
Today we want to discuss issues that can have serious implications for your mental health. Everyone is constantly thinking about their physical health because it’s something that is clear to see, but what about your mental health. While this remains…
Today we want to share 5 natural herbs for deep relaxation after a busy day. Stress developed as an evolutionary response, alerting humans of impending danger and modulating appropriate responses to escape from threatening situations. However, with the end of…