Today we want to share 7 things you need for your post-marathon recovery. A great runner is not only excellent during the competition. One should also excel in taking care of himself after crossing the finish line. After all, an…
Today we want to share 7 things you need for your post-marathon recovery. A great runner is not only excellent during the competition. One should also excel in taking care of himself after crossing the finish line. After all, an…
Today we want to stress the importance of practicing self love during COVID-19. This winter, as well as the upcoming Christmas and holiday season, will be completely different compared to all the ones you have lived so far. The chances…
We know that many of you are contemplating getting back to the gym after lockdown. If we were to ask you what you miss most now that coronavirus made you spend most of your time isolated at home, many of…
Today we want to share some valuable tips on choosing the right workout equipment. Traditionally, people don’t care too much about purchasing gym equipment to use at home. If you wanted to work out using the heavy tools, the gym…
In the midst of this global lockdown, it’s hard not to feel a bit down— creativity dissipating, entrepreneurial endeavors stifled, the whole world stuck in a hiatus. Reflecting upon these past few years, however, can be comforting, when realizing the…
Start these popular resolutions now! Easier said than done right? So strange when you think about it but why do people wait until New Years to start a popular resolution? It doesn’t really make sense. If it’s going to benefit…
If you haven’t purchased anything from the activewear and lifestyle brand Fabletics yet, you might want to start now. Fabletics was founded in 2013, with Kate Hudson as a co-founder. The brand creates affordable, stylish activewear that suits all types.…
People start doing yoga for diverse reasons. Some want to relax and reduce stress, some are willing to become stronger and build muscle, while others want to gain a sense of inner calmness and improve concentration. Taking their desire into…
The New Year is upon us, so whip out your resolution notebooks and start making your list of goals for 2018. Aside from the obvious ‘new wardrobe’ and ‘be happy’ resolutions making the cut, kick off the year by adding ‘save…
The TV star turned designer Draya Michele is making a name for herself in the fashion industry. Her upscale swimwear line, Mint Swim, features modern and sporty swimsuits and started the designer’s climb to the top. Recently, the entrepreneur started…
Summer may be over, but that doesn't mean your workout routine needs to be! Keep in shape this Fall with five fun workouts for a slimmer waist that will keep you feeling energetic, motivated, and beautiful regardless of the season.…
Fashion meets athleticism in Beloforte’s line. An athlete myself, I am always on the hunt for new workout clothes. Beloforte’s collection is the perfect mix of fashion and function when it comes to athletic clothing!
