Staying in shape can be a daunting task. It’s a lifestyle that stretches beyond the body and into the mind and soul. And with life’s many responsibilities and distractions, it’s easy to slip into bad habits. If only there was…
Staying in shape can be a daunting task. It’s a lifestyle that stretches beyond the body and into the mind and soul. And with life’s many responsibilities and distractions, it’s easy to slip into bad habits. If only there was…
So your New Year’s Resolution was to stay fit and healthy in 2016. First day of the year, you woke up hungover and decided to give it a day. Then, the next day was a Saturday and you still had…
Cliché Magazine is teaming up with fitlosophy for a giveaway you won’t want to miss! Enter to win a fitbook and digital food scale from fitlosophy and start the new year off right! Three (3) lucky winners will receive the following: – One…
Beat the summer heat by looking and feeling your best during your summer workouts! Whether you’re hitting the gym, taking a run in the beautiful sunshine, or creating your own workout cardio at home, wearing the right fitness gear can…
Positive vibes are all around when it comes to lifestyle blogger Jacquelyn Son, who hails from Vancouver, BC. She is all about creating a healthy life both inside and out, something we absolutely love and believe in just as much…
Our Top 5 Favorite Beauty Bloggers Let’s face it the internet has almost monopolized our entertainment spectrum. From online magazines like Cliche to netflix and of course YouTube. Less, is the time spent watching actual TV and more is the…
Aruba, Jamaica, Bermuda, Bahama – Come on pretty mama, you know how hard you worked for that rockin’ bikini bod. Months of sweating at the gym and sacrificing late night ice cream dates have your tummy and buns ready to…
Attention our strong and fit Cliché readers! We love working out to keep our bodies in shape and healthy, but have you ever hurt your palms while lifting, or worse, formed calluses on your hands? These painful incidents can easily…
Every now and then, you come across a product so simple that you think to yourself, “Why didn’t I think of it?” Such is the case with The FlipBelt—a new fitness tool that is so useful, you will wonder how…
“Sweat to live. Live to play,” is a motto active businesswoman, 24-year-old Michelle Marshall, takes very seriously. In fact, it is the basis of her family’s business. Wear Me Out, an active lifestyle apparel line, was started originally by Marshall’s…
You know her from Nickelodeon’s hit show, Big Time Rush, but you probably didn’t know that the stunning and talented Challen Cates wears many hats! As a full-time wife and mother, this fiery red head’s life and career are fast…