If you’re looking for natural ways to get that glowing, picture-perfect skin, you should start with what’s on your plate. Nutrition is directly connected to skin health and appearance and we’ve listed some fall favorites of ours to incorporate into…
Transform your body and mind with our expert wellness tips, workout routines, and product reviews! From skincare secrets to mental health advice, our health section has you covered for a happier, healthier you.
If you’re looking for natural ways to get that glowing, picture-perfect skin, you should start with what’s on your plate. Nutrition is directly connected to skin health and appearance and we’ve listed some fall favorites of ours to incorporate into…
When we think about healthy skin we immediately think about hydration, sun exposure, wind exposure, and other commonly known causes of damage. However, we often forget about the many vitamins and minerals that are also important to our skin's health…
Beauty is a vivacious industry: there are thousands of brands, thousands of recipes, and hundreds of things that could be perfect for you. The Beauty Box is an extremely popular product that gives a woman the opportunity to try new…
Summer may be over, but that doesn't mean your workout routine needs to be! Keep in shape this Fall with five fun workouts for a slimmer waist that will keep you feeling energetic, motivated, and beautiful regardless of the season.…
With a multi-million dollar business and a 40% growth rate year after year, Tone It Up is a perfect example of a business built on hard work and social media prowess. The digitally-based healthy lifestyle and fitness community that has…
Fitness guru and dancing queen Massy Arias proves to us that fit is the new sexy. Sharing uplifting words, she’s a woman with a heart of gold and on a mission to not only motivate people physically, but to build…
We are all familiar with the weekly, or sometimes daily ritual of grabbing the razor, some shaving cream and shaving our legs, arms, or even faces in the shower. This can sometimes be a hassle when you are in a…
The holidays have come and gone, and you may still be trying to shed those extra pounds you gained over family dinners―and your tighter, lighter spring clothes may not be so happy about your pace. The bad news is: a…
Who doesn’t like mixing different types of fruits and vegetables to make delicious smoothies? This highly nutritious and tasty beverage is widely popular today and for a good reason – smoothies offer a wide array of health benefits that improve…
A healthy lifestyle includes eating healthy, drinking enough water, exercising and keeping a positive outlook towards life. With these, you will be sure of leading a fulfilling life. Exercise is crucial to one’s health. Those who fail to exercise are…
So your New Year’s Resolution was to stay fit and healthy in 2016. First day of the year, you woke up hungover and decided to give it a day. Then, the next day was a Saturday and you still had…
Annie Lawless, creator of www.blawnde.com, regularly shares with her readers not only her passion for fashion, traveling, food, but also health and wellness — and in this case, how to get bikini body ready. Her love for teaching others about such topics…