Looking back, Michael Yewdell wishes he had his priorities in order. “Before 2017, I was prioritizing building my first business and making as much money as possible,” he admits. “I would say with hindsight that I should have focused more…
Transform your body and mind with our expert wellness tips, workout routines, and product reviews! From skincare secrets to mental health advice, our health section has you covered for a happier, healthier you.
Looking back, Michael Yewdell wishes he had his priorities in order. “Before 2017, I was prioritizing building my first business and making as much money as possible,” he admits. “I would say with hindsight that I should have focused more…
Physical therapy (PT) is a science-based profession that aims to improve functional movement and quality of life. The therapist uses imaging and patient screening along with an examination to diagnose and make a prognosis. The therapist will develop a plan…
Many people turn to alcohol to manage stress, sadness, and other mental health issues. But did you know that alcohol can actually be detrimental to your mental health? In this blog post, we’ll explore the connection between alcohol and mental…
Exercises for physical therapy are an essential element of any program for rehabilitation. They can ease pain, build muscles and enhance mobility. Practicing the best physical therapy exercises at home is an excellent method to complement the treatment received from…
People often say that eyes are a window to the soul, but they can also be a window into mental health. Vision is the most important sense to many people and issues with eyes and vision can take its toll…
Today we want to share 6 possible side effects of hearing loss. The side effects of hearing loss are often overlooked. Below are just some of the different symptoms that can accompany hearing loss and what you can do to…
Today we want to share tips for avoiding hearing loss as you get older. Hearing loss is inevitable for most people to have as they get older and as they enter their 70s and 80s, their hearing is only likely…
Have you ever thought about what it takes to overcome unhealthy habits? If you’re like most people, you have at least one unhealthy habit that you’d like to change. Whether it’s smoking, overeating, or something else, overcoming an unhealthy habit…
Today we want to share top tips for improved mental well-being. It is an unpleasant fact that we live in a world that is filled with stress. Most of us have recent memories of the problems and worries caused by…
Dental implants are among the innovative dental surgery for your oral health. Some would say that one’s smile can make a difference. However, missing a tooth can be quite bugging while trying to smile. So what can you do in this situation?…
Today we want to share 5 steps to alleviate chronic pain. Everyone wants to live with great all-round health, but no matter how well you stick to your diet and make sure to get plenty of exercise, you may pick…
Looking at what you can do to improve your mental health is a great way of being able to enhance your life in a positive fashion. There are so many things that can influence our lives these days, and mental…
