Today we are going to discuss some essential wellness tips. We all need to look after number one, but the truth is that we spend so much time worrying about other people and not enough time worrying about ourselves. So,…
Today we are going to discuss some essential wellness tips. We all need to look after number one, but the truth is that we spend so much time worrying about other people and not enough time worrying about ourselves. So,…
Nastassia Ponomarenko is proof that you’re never too young to pursue your dreams. At just 18, she launched her own fitness apparel company, Nasty Fit. Her fitness-focused YouTube channel has grown to over 700,000 subscribers who eagerly look to her…
While we are still in the middle of a dealing with Covid19, you should be very interested in taking better care of yourself. It is that important. But going in depth to take care of your mind, your body, and…
Growing up Greek Orthodox, Vasiliki Halastaras (aka Vas) didn’t begin to think about the concept of identifying as something other than straight until well into her teens. Her revelation that she was gay shook the foundation of her entire…
Today we want to share 7 tips to find your statement necklace. Did you know that styling necklaces correctly is as important as choosing the right necklace? Styling comes in handy when mixing and matching patterns, stripes, and opposing colors.…
Adult life is busy so we want to share with you eight effective ways to help you relax after work. Life is so busy that finding time in the day to just take a breather or to just relax is…
Finding the most perfect Mother’s Day gifts for an athletic mom can be tough. Athletic moms deserve gifts that match their active lifestyles. This article will guide you through a selection of gifts that are both thoughtful and useful for…
After a stint on The X Factor catapulted her into the spotlight at 16, Janet Devlin’s life was forever changed. Ever since, she’s been captivating fans with her soulful voice and unabashedly honest lyrics. On the heels of three successful…
Hows your new fitness regime going? Since the lockdown has been enforced, it’s possible that you, like many, many others, have taken to filling the time with daily exercise. You’re exercising more than you ever have before, going for runs,…
Tell us a little bit about your character ‘Erin’ and the hit series “Ozark” Netflix’s Emmy Award-winning show Ozark is about Marty Byrde (Jason Bateman), a financial advisor who relocates to the Ozarks with his family to pay off a…
Today we want to share some cool fitness apps and talk about the importance of staying active. For those of you in your later years, there are still countless ways you can stay active. Why not let technology help motivate…
Getting healthy. Easier said than done, right. Truth is, as a human being, it’s your responsibility to look after yourself and keep yourself fit and healthy. Some people think that this is a hard task, however, it doesn’t need to…