Yvette Nicole Brown is on a mission to revolutionize how we view our bodies. It’s a journey of love and justice for her childhood self. “It was hard,” she admits. “I came up in the seventies and back then, there…
Transform your body and mind with our expert wellness tips, workout routines, and product reviews! From skincare secrets to mental health advice, our health section has you covered for a happier, healthier you.
Yvette Nicole Brown is on a mission to revolutionize how we view our bodies. It’s a journey of love and justice for her childhood self. “It was hard,” she admits. “I came up in the seventies and back then, there…
We want to share invaluable tips on how to achieve peak health this year. In 2023 we don’t have time to mess around! This is our year to make all the changes we’ve been promising to ourselves in the mirror.…
Looking back, Michael Yewdell wishes he had his priorities in order. “Before 2017, I was prioritizing building my first business and making as much money as possible,” he admits. “I would say with hindsight that I should have focused more…
Physical therapy (PT) is a science-based profession that aims to improve functional movement and quality of life. The therapist uses imaging and patient screening along with an examination to diagnose and make a prognosis. The therapist will develop a plan…
Exercises for physical therapy are an essential element of any program for rehabilitation. They can ease pain, build muscles and enhance mobility. Practicing the best physical therapy exercises at home is an excellent method to complement the treatment received from…
Today we want to share 6 possible side effects of hearing loss. The side effects of hearing loss are often overlooked. Below are just some of the different symptoms that can accompany hearing loss and what you can do to…
Today we want to share tips for avoiding hearing loss as you get older. Hearing loss is inevitable for most people to have as they get older and as they enter their 70s and 80s, their hearing is only likely…
Have you ever thought about what it takes to overcome unhealthy habits? If you’re like most people, you have at least one unhealthy habit that you’d like to change. Whether it’s smoking, overeating, or something else, overcoming an unhealthy habit…
Dental implants are among the innovative dental surgery for your oral health. Some would say that one’s smile can make a difference. However, missing a tooth can be quite bugging while trying to smile. So what can you do in this situation?…
Today we want to share 5 steps to alleviate chronic pain. Everyone wants to live with great all-round health, but no matter how well you stick to your diet and make sure to get plenty of exercise, you may pick…
Are you a student, professional, homemaker, businessman, or athlete? Your body machinery undergoes several hidden or visible wear and tear with each coming day leading to a diseased body. The illness causes a setback to your performance and cripples your…
Today we want to discuss health symptoms that women should not ignore. According to medical research on female health, women aged 65 years and over often live with at least 2 chronic diseases. However, many of these health conditions may…
