By Ashley Castillo Natisa Gogol is a Ukrainian refugee and pop singer-songwriter who fled Urkania with her young child. Gogol was inspired to write a song about hope and healing titled “Wind of Hope” by the terror-stricken experience of fleeing…
Nothing makes Dasha Alexandria‘s heart race like fitness. Her focus on fitness improves her connection between mind and body. “There’s so much muscle-mind connection involved with working out and it really makes me feel in tune with my body. I’m…