Today we want to share some great tips about caring for your family. Caring for the health of your family is vital to ensure that your whole family is able to enjoy a full and healthier life in the future,…
Today we want to share some great tips about caring for your family. Caring for the health of your family is vital to ensure that your whole family is able to enjoy a full and healthier life in the future,…
Adaire Byerly is a woman on a mission. After witnessing firsthand how often ego and power struggles prevent businesses in the entertainment industry from being productive and healthy workplace environments, the former model decided to launch Entertainment Mindframe, a company…
During this epidemic, every day life can be very stressful so today we want to talk to you about how lockdown stress can affect men. Preventing the spread of the COVID-19 virus sounded easy at first, as sheltering in place…
Today we want to talk about 5 things you can do to improve your mental health every single day. Getting control of your mental health can seem like a daunting task—especially when you’re in a rut. But improving your mental…
Dr. Jeff Gardere offers positive ways to cope with anxiety. To maintain a healthy mind, it is essential to maintain a healthy body, including internal organs, and vice versa. The more we shape our body, the more our mind gets…
After a stint on The X Factor catapulted her into the spotlight at 16, Janet Devlin’s life was forever changed. Ever since, she’s been captivating fans with her soulful voice and unabashedly honest lyrics. On the heels of three successful…
For Eliza & The Delusionals, their musical ambitions are anything but. Their new single, “Just Exist,” attempts to find the balance between depression and creativity – and acknowledges that one might not exist without the other. “Just Exist” recently had…
I’d like to ask you a question. Are there any lifestyle habits you want to change this year? The truth is that as time moves forward and technology advances, the convenience of our lives just gets easier. Food you can…
Chuck Shirock (known professionally as C. SHIROCK) cultivated his love of music from a young age and through the unique lens of an international childhood. He ultimately decided to pursue music and start building his career from Nashville before just recently relocating to LA.…
Just a few short years ago, Beware of Darkness frontman Kyle Nicolaides’ life was in shambles. Deep in the throes of depression and overwhelmed by a constant internal onslaught of negativity and suicidal thoughts, Kyle made the decision to jettison…
Mental illness is a deeply personal subject for Samuel Jack. The London-based singer struggles with anxiety and depression. His new single, “In My Head,” describes his fight to overcome the anxiety and depression that have mercilessly kept him down for…
Depression has been revealed in more recent years as a much more common affliction that people may have thought in the past. This has been aided by increased numbers of people being willing to come forward and share their feelings…
