Do you feel like your mental health is declining? If so, then now is the time for you to do something about that. This guide will help you to know what steps you can take to try and turn things…
Do you feel like your mental health is declining? If so, then now is the time for you to do something about that. This guide will help you to know what steps you can take to try and turn things…
Many people assume that everyone who has autism is diagnosed with the condition as a child. However, that’s not always the case. A large proportion of people slip through the net, growing into adults and wondering why they don’t seem…
For a long time, strength was measured by silence. If you could hold it together, if you could keep pushing forward no matter how much you were hurting, you were seen as “resilient.” But the tides are turning when it…
Mental health in America isn’t what it used to be, but not for the reasons you might think. It’s not just the spike in anxiety diagnoses, the staggering waitlists for therapy, or the growing reliance on medication. Those are symptoms.…
Supporting teens who face mental health challenges in Arizona is important for their well-being and future success. The best ways to help include early intervention, encouraging healthy coping strategies, and connecting teens with resources created specifically for their unique needs.…
Driving anxiety is more common than many realize. It can manifest as a fear of highways, bridges, busy traffic, or simply being behind the wheel. While some people develop this anxiety after a stressful event, others may experience it without…
People seek microdosing as an expanding natural option to enhance their mental clarity and emotional well-being. The consumption of tiny non-perceptible quantities of psychedelic elements such as magic mushroom psilocybin enables users to experience positive mental-physical-world engagement transitions. People do…
It used to be about the shoes. Then it was the skincare. Now, it’s about something deeper. Healing—mental, emotional, and spiritual—is having a cultural moment. From red-carpet interviews to TikTok lives, we’re watching celebrities and influencers speak as openly about…
Downtime can be limited, and for some people, that might not even be so much of a problem as it is for others if these people are enthusiastic about the chance to pour more time into their careers. However, when…
Sexual assault is a terrible event that can leave survivors with lasting psychological impact. The betrayal further adds to the trauma for the Boy Scouts, who trusted an organization that teaches ethics and leadership. It is essential to understand the emotional impact…
Psychotherapy may appear enigmatic at first glance. It is common for people to feel a mix of anxiety and curiosity about what takes place during their therapy sessions. Gaining insight into the psychotherapy session process could help shed light on…
Dementia affects millions of individuals worldwide and is characterized by a decline in cognitive function. It is not a single illness but a group of symptoms associated with a decline in memory or other thinking skills severe enough to reduce…