Precision wellness is making healthcare more accessible and accurate for millions of people all over the world. With a personalized approach, you can expect greater results that directly benefit your health. From wearable technology to remote monitoring, here are some examples.
Highly Personalized Routines
While there are many blanket approaches to medicine and wellness today, a more precise routine can yield much better results. Anyone can jog and do some pushups, but are they the best exercises for your current condition, maybe after giving birth? Precision in medicine is also a factor today. With something like a semaglutide dosing chart, you can find the exact amount needed for your goals, leading to much lower chances of negative effects and greater results.
Modern Wearable Technology
Wearable technology has come a long way since Cliff Richard was wired for sound with a Sony Walkman. More than delivering musical magic, modern wearables can monitor your health in real-time and even alert you when something is wrong. For instance, you can benefit from wearable monitors that actively assess your blood sugar levels, which are useful for a diabetic. However, you can also use the data from FitBit and Oura for insights into your everyday wellness.
Precision Wellness with AI
The use of AI is rising across all sectors, and this includes wellness and medicine. A survey of doctors in the US found that 66% use at least one AI tool in their practice. From AI in fashion choices to more direct and accurate diagnoses, we can use these amazing tools to our advantage. With AI, doctors can save time by allowing algorithms to analyze data sets and medical records, and even data you provide from wearable technology, for improved treatment.
Tele and Remote Medicine
How great would it be to have a personal doctor with you at all times? Well, most of us aren’t eccentric pop stars, so that’s usually out of the question. But you can have the next best thing. Telehealth and remote monitoring are becoming more popular, as GPs scramble to deal with medical backlogs. These amazing tools can bridge the gap between clinics and patients by providing real-time data to medical staff, so you don’t even have to leave your home.
Biomarkers and Genetic Testing
Does it get any more personal than your DNA? The most accurate thing about you is the genetics you carry, and today, doctors can test your DNA for various markers that can identify if you will have a specific disease. This is beneficial as you can begin preventative care and treatment before the illness even kicks in. Doctors can also provide a highly detailed plan for dealing with certain conditions, such as cancer, so you have a head start to beat it head-on.
Summary
Highly personalized health routines are among the many excellent benefits of precision wellness. The new paradigm of health also uses AI to analyze data and provide insights. However, doctors can also test your DNA for specific illnesses to get a head start on treatment.
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