In the blink of an eye, Lexi Hensler was on the brink of death. She reflected on what she would do with her future…if she was lucky enough to have one. “It had a profound impact on me – when…
Transform your body and mind with our expert wellness tips, workout routines, and product reviews! From skincare secrets to mental health advice, our health section has you covered for a happier, healthier you.
In the blink of an eye, Lexi Hensler was on the brink of death. She reflected on what she would do with her future…if she was lucky enough to have one. “It had a profound impact on me – when…
Rachel Slawson firmly believes that becoming the first openly bisexual Miss USA delegate was a case of divine destiny. “This was one of the greatest dreams of my life, and watching it come true after many years of hard work…
Mental health facilities provide a wide range of services to those struggling with mental illness. These services can help individuals manage their mental health and lead full, meaningful lives. From individual and group therapy to medication management and more, there’s…
Jessie Paege launched her YouTube channel to begin building a community. She also sought a sense of belonging. “I started my platform because I had something called selective mutism and I was incredibly shy,” she recalls. “I saw another creator,…
Looking back, Michael Yewdell wishes he had his priorities in order. “Before 2017, I was prioritizing building my first business and making as much money as possible,” he admits. “I would say with hindsight that I should have focused more…
Physical therapy (PT) is a science-based profession that aims to improve functional movement and quality of life. The therapist uses imaging and patient screening along with an examination to diagnose and make a prognosis. The therapist will develop a plan…
Many people turn to alcohol to manage stress, sadness, and other mental health issues. But did you know that alcohol can actually be detrimental to your mental health? In this blog post, we’ll explore the connection between alcohol and mental…
Exercises for physical therapy are an essential element of any program for rehabilitation. They can ease pain, build muscles and enhance mobility. Practicing the best physical therapy exercises at home is an excellent method to complement the treatment received from…
People often say that eyes are a window to the soul, but they can also be a window into mental health. Vision is the most important sense to many people and issues with eyes and vision can take its toll…
Today we want to share 6 possible side effects of hearing loss. The side effects of hearing loss are often overlooked. Below are just some of the different symptoms that can accompany hearing loss and what you can do to…
Today we want to share tips for avoiding hearing loss as you get older. Hearing loss is inevitable for most people to have as they get older and as they enter their 70s and 80s, their hearing is only likely…
Have you ever thought about what it takes to overcome unhealthy habits? If you’re like most people, you have at least one unhealthy habit that you’d like to change. Whether it’s smoking, overeating, or something else, overcoming an unhealthy habit…
