Indulge in the art of self-care with our expert guides, featuring must-have wellness products, calming routines, and rejuvenating escapes. Discover how to prioritize your mental and physical well-being, and become the best version of yourself.
When the time comes, the choices for housing aging loved ones can be overwhelming. Two common options are elderly apartments and assisted living facilities. They both provide for older adults. But, there are big differences between them. Choosing the right…
When embarking on a journey to recovery, the decision of where to attend rehab is as crucial as the decision to seek help. While some advocate for a fresh start far from familiar triggers, there are compelling reasons to consider…
In the tapestry of women’s health and well-being, few threads are as entwined—and as devastating—as the connection between domestic violence and addiction. This profound intersection creates a cycle that can be difficult to escape, impacting countless women across all walks…
Having a good sleep at night is important to ensure both physical and mental well-being. However, most people struggle with that due to their busy schedules. If you are looking for a natural solution to improve sleep issues, you may…
Having a baby takes a massive toll on your body. It changes so much and it’s totally normal to feel a little unhappy with the body that you’ve got post baby. There’s also a good chance that since having your…
What Alcohol can do to Your Skin Today we’d like to provide important information on what alcohol can do to your skin. Many of us are incredibly conscious about our skin. In fact, it’s one of the things we’re most…
An existential crisis is a profound and often unsettling moment in an individual’s life when they confront fundamental questions about the meaning, purpose, and significance of their existence. It is a period of intense self-reflection and contemplation that may arise…
This tool is opening the door to period conversations and paving the way for understanding. New York City, NY- My Monthly has recently debuted an app that seeks to strengthen relationships on a foundation of empathy, built through knowledge, especially…
Do you know how to regain your jawline definition after weight loss? Embarking on a weight loss journey can do wonders for your health and well-being. But here’s the thing – some folks worry about how it might affect their…
Life may be for living, but you cannot forget to take care of yourself. It might sound a little weird, but the only person who can actually take care of you properly is you, and the only person who can…
Today we’d like to provide insightful information on understanding our ears. Our ears are more than mere appendages on either side of our head – they are intricate instruments designed to capture life’s myriad of sounds and allow us to…
Today we want to provide tips on how to protect your hearing if you work in a loud or noisy environment. Some of us can’t avoid working in a loud environment because of our work but it can definitely be…