Studies from the National Institutes of Health show that people continue to use cannabis to help with their diseases and have for over a thousand years. On the other hand, the Food and Drug Administration is hesitant to declare cannabis…
Embrace a holistic approach to wellness with our healthy living guides. From yoga routines to skincare secrets, we share expert tips and trends to help you thrive from the inside out and look radiant in your own skin.
Studies from the National Institutes of Health show that people continue to use cannabis to help with their diseases and have for over a thousand years. On the other hand, the Food and Drug Administration is hesitant to declare cannabis…
Today we want to share 5 things you didn’t know about hearing loss. Hearing health is often something that’s taken for granted, and it’s not really easy to feel concerned about it until you notice a problem. Unless something happens,…
Don’t let your health slip as you age. It can be difficult to remain healthy as you get older. Your body is constantly changing and under new levels of stress. Let’s explore some of the key steps that you can…
Have you ever wondered is Google ever a good doctor? A recent study found that around 89% of us Google our medical symptoms before even considering professional treatment, making ‘Dr. Google’ perhaps the most-used medical resource in the world, and…
Are you getting enough protein for a healthy diet? Are you looking to lead a healthier lifestyle? There are so many different areas you can focus on, ranging from diet to exercise to mental health and well-being. Chances are, if…
Today we want to share some tips about becoming more aware and attentive to your health. The common advice given to us in order to encourage our well-being is ‘listen to your body,’ which sounds great on the surface, but…
Today we want to share a few health hacks everyone should know. We all want to be as healthy as possible, but it can be hard to know what to do for the best or even to find time to…
Today we want to share 8 different ways stress affects our body. Stress is the natural behavioral pattern that responds to a pressure moment. There could be a number of pressure-inducing factors around a person ranging from the environment to…
Today we want to share 4 ways to manage back pain. As many as eighty percent of all adults in America will suffer from back pain at some point in their lives. This might be a one-off issue, or it…
Today we want to share some ideas on how to have your own positivity party to beat your inner blues. We’ve all heard the term ‘pity party’ used for when someone’s feeling sorry for themselves so why don’t we talk…
Today we want to share some great tips on how to protect your fruit and veggie garden in the winter. British weather isn’t particularly ideal for growing fruits and veggies all-year round. Even in the Summer, we face many unexpected…
Today we want to share some awesome tips for living with a weak bladder. As we grow older many of us suffer from a number of health issues such as lack of mobility in our joints, loss of eyesight, or…
