So your New Year’s Resolution was to stay fit and healthy in 2016. First day of the year, you woke up hungover and decided to give it a day. Then, the next day was a Saturday and you still had…
So your New Year’s Resolution was to stay fit and healthy in 2016. First day of the year, you woke up hungover and decided to give it a day. Then, the next day was a Saturday and you still had…
As sad as it is to say goodbye to summer for another year, it is exciting to enter a new season: fall. The summer sun dries out the skin, sunscreen clogs pores, and then sun damage and tanning lotions make…
Annie Lawless, creator of www.blawnde.com, regularly shares with her readers not only her passion for fashion, traveling, food, but also health and wellness — and in this case, how to get bikini body ready. Her love for teaching others about such topics…
In the December 2014 issue of Health magazine, Hilary Duff talks personal health, including getting her pre-baby body back and her weight as a teenager. According to E! Online, Duff, who is of Lizzie McGuire fame, describes the pressure placed…
“All natural” is the new black. Everywhere you look, companies are altering the ingredients of their products to fit the organic mold. Whether it’s food, health or beauty, everyone is looking for natural products to help them look and feel…
Positive vibes are all around when it comes to lifestyle blogger Jacquelyn Son, who hails from Vancouver, BC. She is all about creating a healthy life both inside and out, something we absolutely love and believe in just as much…
There’s something special about Jordan Younger, a.k.a. The Blonde Vegan. Is it her bubbly, warm personality? Her relaxed, straight-off-the-Cali-beach mentality? Or maybe it’s her enviable, bi-coastal lifestyle. Okay, so it’s probably all that and more. But what we love most…
Staying healthy and looking good just became easier with Wellograph’s Wellness Watch. The sleek timepiece with a sapphire steel face plate doubles as a fitness monitor that tracks your activity, monitors your heart rate, and records your speed while running.…
Every now and then, you come across a product so simple that you think to yourself, “Why didn’t I think of it?” Such is the case with The FlipBelt—a new fitness tool that is so useful, you will wonder how…
You know her from Nickelodeon’s hit show, Big Time Rush, but you probably didn’t know that the stunning and talented Challen Cates wears many hats! As a full-time wife and mother, this fiery red head’s life and career are fast…