Did you know? About 91% of women are unhappy with their bodies and turn to dieting to get their ideal shape. And this is the main reason why – liposuction is the most common surgery for women – with around…
Get fit, feel fabulous! Our health and wellness must-haves will help you stay on top of your game, from activewear to fitness accessories and healthy snacks, our curated collection helps you live your best life, in style.
Did you know? About 91% of women are unhappy with their bodies and turn to dieting to get their ideal shape. And this is the main reason why – liposuction is the most common surgery for women – with around…
Most people struggle to achieve their desired body due to stubborn fat that sticks to their abdomen or thighs despite a proper diet and exercise. Enter cryolipolysis fat freezing—a non-invasive procedure that can sculpt the body by freezing fat cells…
Many people are worried about infectious diseases spreading across the globe. The mpox outbreak has become a major health concern worldwide. This blog will explain the global impact of the mpox outbreak in simple terms. Overview of the Mpox Outbreak…
Health is important at every stage of life, of course, but it is arguably especially so when you are getting a little older. As you advance through life and reach your later years, there are certain health issues that you…
Everyone deserves to feel confident. While it may seem as though you’re one of the only people in life with low levels of confidence, we promise you that’s not the case. Some people are better at hiding it but a…
Today we want to share 4 important tips for a positive pregnancy. The idea of being pregnant is very exciting to many, and the reality can be exciting too. However, it’s also not unusual to find yourself feeling nervous or…
Outwitting the common cold. As temperatures warm and days lengthen, most of us look forward to emerging from winter hibernation and making the most of spring’s gentle beauty. Unfortunately, however, many will also join the annual struggle against one of…
Today we want to share tips o n what to do when you have a health scare. So, you’ve had a health scare. First things first, take a deep breath and try not to panic. It’s natural to feel scared…
We want to share invaluable tips on how to achieve peak health this year. In 2023 we don’t have time to mess around! This is our year to make all the changes we’ve been promising to ourselves in the mirror.…
Today we’re exploring the differences between drug and alcohol addiction. Addiction is a major public health issue worldwide. It affects people of all ages and backgrounds and can significantly disrupt an individual’s life. Unfortunately, in many cases, individuals struggling with…
Exercises for physical therapy are an essential element of any program for rehabilitation. They can ease pain, build muscles and enhance mobility. Practicing the best physical therapy exercises at home is an excellent method to complement the treatment received from…
Today we want to share tips for avoiding hearing loss as you get older. Hearing loss is inevitable for most people to have as they get older and as they enter their 70s and 80s, their hearing is only likely…
