Many people turn to alcohol to manage stress, sadness, and other mental health issues. But did you know that alcohol can actually be detrimental to your mental health? In this blog post, we’ll explore the connection between alcohol and mental…
Many people turn to alcohol to manage stress, sadness, and other mental health issues. But did you know that alcohol can actually be detrimental to your mental health? In this blog post, we’ll explore the connection between alcohol and mental…
People often say that eyes are a window to the soul, but they can also be a window into mental health. Vision is the most important sense to many people and issues with eyes and vision can take its toll…
Today we want to share top tips for improved mental well-being. It is an unpleasant fact that we live in a world that is filled with stress. Most of us have recent memories of the problems and worries caused by…
Looking at what you can do to improve your mental health is a great way of being able to enhance your life in a positive fashion. There are so many things that can influence our lives these days, and mental…
Obsessive-Compulsive Disorder, or OCD, is a mental health condition that affects millions of people around the world. OCD is characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that are meant to counter those obsessions. People with OCD often…
Anna Thoresen put quarantine to good use, recording the entirety of her single “I Think This Is Love” during lockdown. “It was such a release and so genuinely fun, and obviously because of the pandemic I wasn’t going anywhere so…
Comedian Felicia Madison was seeking a purpose beyond being an Upper East Side stay-at-home mom. “I always struggled with life as a stay-at-home mom. It is not that I didn’t enjoy being a mother (even though my comedy states otherwise),…
Many artists fantasize about getting the chance to compete on American Idol. Louis Knight had this opportunity two times when he was invited back as a Comeback Contestant on Season 19. He’s still in awe. “To say it was Incredible…
Today we want to share 3 mental health reasons to learn how to play the piano. Listening to music and playing an instrument can improve certain cognitive functions. Considering how powerful music is on the mind, this shouldn’t come as…
Can psychologist perform hypnotherapy? In a hypnotic trance, people’s attention, concentration, and suggestibility are all heightened. For all its common connotations, the best way to explain the phenomenon of hypnosis would be to think about it in terms of heightened…
Today we want to discuss issues that can have serious implications for your mental health. Everyone is constantly thinking about their physical health because it’s something that is clear to see, but what about your mental health. While this remains…
Today we want to share 3 reasons why getting out of the house is vital for your mental health. Over the last year, many of us have been trapped inside under government guidance. To protect ourselves and our loved ones,…
